Lifestyle diseases are defined as diseases
related with the way people live their life. This is commonly caused by
following bad food habits, wrong body posture, disturbed biological clock, lack
of physical activity and too much work related stress.
The following are some lifestyle diseases encountered
by youth these days:
·
Hypertension / High Blood Pressure
·
Obesity
·
Diabetes
·
Cervical
·
Slip Disc
·
Heart diseases
·
Infertility
·
Lungs disease
We need to identify and accept traditional phisical activities, not just gyming because muscle flexibility is required, weight training can sometimes induce stiffness in body.
ReplyDeleteStiffness not true for everyone.
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